Kids Yoga (Taster Session)

Class Description

Bring your little one along to embark on a thrilling adventure with Yoga! We will immerse ourselves in a dynamic + playful course where we'll journey through a variety of themes using our bodies, breath + Yoga poses to create a vivid exploration of our beautiful planet + all it has to offer! Our Kids Yoga integrates yoga poses with engaging mindfulness games, breath-awareness exercises + captivating storytelling. Our aim is to invigorate, empower, relax + nurture your unique little Yoga Seeker in a holistic + playful environment. The benefits of Yoga for children are immeasurable. Through this session, children will enhance their: - Body awareness - Flexibility - Strength - Balance - Coordination Moreover, they'll become attuned to their breathing + emotions, equipping them with effective stress-coping mechanisms. Join us for this transformative journey where learning meets joy!

Cancellation Policy

Please review carefully the Terms + Conditions which can be found here: www.bodhieden.com/terms-and-conditions

Contact Details

• 29 Waterloo Road, Epsom, Surrey KT19 8EX, UK

  hello@bodhieden.com