Kids Yoga 7-11yrs | Tuesdays | 6-Weeks

Class Description

Welcome to the enchanting world of Kid's Yoga! Bring your child along to join us on a magical journey; where imagination meets movement + giggles flow freely! These Kid's Yoga classes offer a delightful blend of Yoga exploration, play, positive thinking + self discovery for children aged 7 - 11. Led by Hannah, a certified Children's Yoga Teacher who has a passion for fostering holistic development, these vibrant + playful sessions are a wonderful blend of Yoga, breathing exercises, mindfulness games + relaxation techniques. From partner work to guided meditations, each class is an immersive + creative experience crafted to inspire + uplift your child both on + off of the mat. Through positive themes, guided meditations + collaborative activities, we cultivate courage, resilience + self-esteem while enhancing body awareness, strength + flexibility. By taking part in Yoga classes children learn important techniques to manage stress + to self regulate through breathing exercises + mindfulness methodologies. At the heart of our classes lies a sense of peace + playfulness, where children can explore, connect + thrive in a supportive environment. Come join us as we explore the wonders of Yoga, nurturing both body + spirit in a joyful, nurturing space that is inclusive to all. Bring your child along to Bodhi Eden to embark on a thrilling six-week adventure with Yoga. NB: This course is for the Kids ONLY. Parents - you are welcome to stay at the Studio (in the Sun Room) or you can 'drop + run'!!!

Cancellation Policy

Please review carefully the Terms + Conditions which can be found here: www.bodhieden.com/terms-and-conditions

Contact Details

• 29 Waterloo Road, Epsom, Surrey KT19 8EX, UK

  hello@bodhieden.com