Yin Yoga

Class Description

Yin is a beautifully introverted practice that allows you to slow down + be still. Typically, asanas (poses) will be held for long periods of time – between 2-5 minutes. This allows the body to release, creating deeper stretches into the connective tissues including the fascia. This passive practice is about surrender + release. Expect to use lots of equipment to help support you in these mainly floor-based asanas (we'll provide bolsters, blocks, + even blankets if you don't have your own!).

Cancellation Policy

Please review carefully the Terms + Conditions which can be found here: www.bodhieden.com/terms-and-conditions If you wish to book on last minute (within 2-hours of class start) please email us: hello@bodhieden.com + we will be happy to add you on, if space allows. Always email us: hello@bodhieden.com if you need to cancel a class within the 8-hour timeframe. You will not be able to self-cancel in this time. Messages sent elsewhere may not be received in time. - Late Cancellations are charged at £5 - No Shows are charged at £10 These charges are automatically invoiced to your email address, regardless of your Pass or Plan.

Contact Details

• 29 Waterloo Road, Epsom, Surrey KT19 8EX, UK