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Get Into Your Yoga

Sep 27, 2023 - Oct 18, 2023

  • 22Days

About

This 4-week course is perfect for you if you are new to Yoga, revisiting Yoga or if you want to gain a greater understanding of your practice. The course will deep dive into a full Yoga practice that includes: - Asanas (postures) - Breathwork - Meditation - Relaxation Each asana will be broken down in detail + worked through with the chance to make personalised adjustments suitable for your body. You will have the chance to ask questions + find out what works best for you. Each week you will discover a range of asanas + build upon these to form a sequence you can take away with you to practice by the end of the course.

You can also join this program via the mobile app. Go to the app

Instructors

Price

£75.00

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