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Headstand Workshop
Sat 20 Apr
|Bodhi Eden
Turn your world upside down with Charlotte as you explore the art of inversions, more specifically Headstands!
Tickets are not on sale
Time & Location
20 Apr 2024, 11:00 – 13:00 BST
Bodhi Eden, 29 Waterloo Rd, Epsom KT19 8EX, UK
About the event
Join us for an introduction into Headstands + explore in a safe space the what to do's + what not to do's!
We will look at the anatomy of a Headstand, explore Yoga 'drills' to help engage the right groups of muscles needed to sustain the pose + help you overcome the fear factor of balancing on your arms + head!
Spaces are limited.
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