Ice + Fire Workshop

Join us for an afternoon of breathwork, a cold water dip, followed by a warming Yoga class.

Prepare for the ice 🧊 before stepping into the fire 🔥 

Spaces are limited. 

*Please note that water temperatures may vary.* 

If you have any heart conditions or health concerns then please consult with your doctor in advance or maybe give this one a swerve!

All participants must be competent, physically fit + able to safely participate in the activities within their own limitations.