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Sat, 24 Feb

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Bodhi Eden

Menopause Yoga Workshop

Come + join Laila in a non-judgmental nurturing space to explore alternative ways to help alleviate symptoms the menopause.

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Menopause Yoga Workshop
Menopause Yoga Workshop

Time & Location

24 Feb 2024, 11:00 – 13:00 GMT

Bodhi Eden, 29 Waterloo Rd, Epsom KT19 8EX, UK

About the event

There are many symptoms of the Menopause including anxiety, insomnia, rage, as well as hot flushes. Come + explore alternative ways to help alleviate symptoms of the Menopause in a non-judgmental, nurturing space.

We will look at breathwork, meditation, as well as specific Yoga poses you can do whenever needed. Whether you’ve attended something like this before, if it’s your first time, or you’re curious about the next stage of your journey, you’re likely to learn something new in this supportive environment.

Spaces are limited. 

Membership Offer
Buy a membership and get 20% off this event at checkout

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