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Hot Hot 60 | Silent Class

60 glorious mins of silent Bikram Style Yoga set to temperatures circa 40 degrees Celsius

1 h
18 British pounds
Sun Room | Bodhi Eden.

Class Description

The Hot Hot 60 is the hottest class on our schedule + based on the Bikram series of 26 asanas (postures) + 2 breathing exercises. The sequence is designed to improve strength, mobility + flexibility - most notably in the spine. Classes reach temperatures of up to 40 degrees to help warm up + relax the body; ready for your moving meditation. During this silent special, the Teacher will practice along with you, guiding you into poses, held in silence - moving you through the sequence in peace + quiet.


Cancellation Policy

Please review carefully the Terms + Conditions which can be found here: www.bodhieden.com/terms-and-conditions If you wish to book on last minute (within 2-hours of class start) please email us: hello@bodhieden.com + we will be happy to add you on, if space allows. Always email us: hello@bodhieden.com if you need to cancel a class within the 8-hour timeframe. You will not be able to self-cancel in this time. Messages sent elsewhere may not be received in time. - Late Cancellations are charged at £5 - No Shows are charged at £10 These charges are automatically invoiced to your email address, regardless of your Pass or Plan.


Contact Details

  • 29 Waterloo Road, Epsom, Surrey KT19 8EX, UK

    hello@bodhieden.com


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