starts 12.05.25 | 16:30pm - 17:15pm
Mum + Baby Circles
A calming + nurturing class supporting Mum + Baby.
Class Description
We create space for you to connect with like-minded Mums, to start open + honest connection with new friends + introduce gentle but powerful movement with Postnatal Yoga + Breathwork. A class to leave you feeling relieved from your aches + pains, as we begin to rebuild the core + pelvic floor with mindful movement. You will also explore Baby Massage, soothing holds, gentle stretches + Baby Yoga inspired poses to support your Baby no matter their stage of development. This helps to promote: - Relaxation - Digestion - Circulation - Body awareness - Social, neurological + physical development This class is for you IF you're trying to find: - Your calm in the chaos - Connection with yourself, Baby + Community - Rebuild your body from the inside out - Holistic support for your Baby with colic, constipation, trapped wind, soothing + settling techniques - Ways to enhance your ever deepening bond with Baby Please note the following: - We encourage you to bring your baby to class in a carrier - you can leave your pram onsite in our outdoor Courtyard space, using the side gate entrance. Please note this is not sheltered space, so open to the elements. We sadly cannot accommodate double buggies. - Please bring a massage oil of your choice - we recommend a quality Organic Grapeseed Oil, Cold Press Coconut Oil or Sunflower Seed Oil - Please bring a towel/blanket/large muslin for your baby to lay on + any favourite toys, milk (where necessary) - Mats will be provided
Cancellation Policy
Please review carefully our Booking + Cancellation Policy (below) + the Terms + Conditions which can be found here: www.bodhieden.com/terms-and-conditions You can book your classes up to 7 days in advance. If you wish to book on last minute (within 2-hours of Class start) please email us: hello@bodhieden.com + we will be happy to add you on, if space allows. You can reschedule or self-cancel bookings up to 5-minutes ahead of Class start (you will need to be a Site Member to enable this option + store your Payment Card on file). If you do need to cancel within 8-hours of Class (+ up to 5 minutes ahead of Class start time) this is considered a ‘Late Cancellation’ + charged at a rate of £5.00* If you do not cancel or contact us 5-minutes ahead of Class start to let us know of your non-attendance then this is considered a ‘No Show’ + is charged at a rate of £10.00*. - Late Cancellations are charged at £5.00 - No Shows are charged at £10.00 ***Cancellation Fees (Late Cancellation + No Show) will be automatically charged to your chosen Payment Card option that you store on file.*** Our Class Booking + Cancellation Policy is in place regardless of the Pass or Plan that you are on. To ensure our popular Classes are always full, a Waitlist option is in place for Classes that are already fully booked. You will be notified via email if a space becomes available to accept your place in the Class (within a 15-minute window). If you do not accept, your place will be offered to the next person on the list.
Contact Details
29 Waterloo Road, Epsom, Surrey KT19 8EX, UK
hello@bodhieden.com